Tag: gait training

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  • Comments Off on Balance Training for Seniors: A Step-by-Step Guide

Balance Training for Seniors: A Step-by-Step Guide

If you've started reaching for the wall when you walk down the hallway, or you hesitate before stepping off a curb, you're not overreacting. Those small moments matter. They often show up before a fall, and they can slowly shrink your world if you let them. I see this pattern often in older adults. At […]

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  • Comments Off on What is Gait Training in Physical Therapy?

What is Gait Training in Physical Therapy?

You may have noticed it in small moments first. You stand up and hesitate before that first step. You slow down on curbs. You reach for the wall when you didn’t used to. After a surgery, a fall, a stroke, a car accident, or just a stretch of pain that changed how you move, walking […]

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