Follow these tips to reduce back pain throughout your work day

Follow these tips to reduce back pain throughout your work day

Did you know? According to a study conducted by Georgetown University, nearly 65 million Americans reported back pain to their doctors, and back pain was reported to be the leading cause of work-loss days and work-limitations. Yikes! So many of us sit behind a desk,...
What is the process of chiropractic care?

What is the process of chiropractic care?

So you’ve been in an accident, or had a fall. Maybe there was no incident and you have been experiencing chronic pain for years; what next? Let’s take a look at the timeline of care when going to see a professional, licensed chiropractor… At MedAmerica Chiropractic...
Are Squats Good for Pelvic Floor?

Are Squats Good for Pelvic Floor?

The pelvic floor is best supported by strong neighbors; the glutes! Those butt muscles will help to keep the pelvic floor stabilized and strong. It’s important when walking that the glutes are activated to help keep the pelvic floor supported to avoid prolapse, or...
What is a chiropractor?

What is a chiropractor?

The specific definition of a chiropractor is a licensed healthcare professional who treats disorders of the musculoskeletal system through manual adjustment or manipulation of the spinal vertebrae to correct nervous system dysfunction. When we think of a chiropractor,...